Mindfulness Matters

The Daystar Awareness Project
Transformation of Incarcerated Men

Transformation of Incarcerated Men by Mindfulness Training

Transformation of Incarcerated Men by Mindfulness Training

Transformation of Incarcerated Men by Mindfulness TrainingTransformation of Incarcerated Men by Mindfulness TrainingTransformation of Incarcerated Men by Mindfulness Training

Upcoming Events

1/16/20

Mindfulness Workshop

12 PM - 1 PM

Lakeland Valley Active Aging Center: Location: 237 S. Pymatuning St.-Linesville, PA 16424

Event Details

1/16/20

Mindfulness Workshop

"Mindfulness practices have health benefits that will make aging gracefully something to talk about. Sitting for just a few minutes a day, throughout the day, can reduce depression, anxiety, help with memory, help with sleeping, and reduce the effects of pain and more. Join Robert Lopez, Executive Director, Daystar Awareness Project for a little practice on mindfulness at the Active Aging, Inc centers.

12 PM - 1 PM

Lakeland Valley Active Aging Center: Location: 237 S. Pymatuning St.-Linesville, PA 16424

1/17/2020

Mindfulness Workshop

10:30 AM - 11:30 PM

Canadohta Active Aging Center Location: 22978 Shreve Ridge Road-Lincolnville Union City,

Event Details

1/17/2020

Mindfulness Workshop

"Mindfulness practices have health benefits that will make aging gracefully something to talk about. Sitting for just a few minutes a day, throughout the day, can reduce depression, anxiety, help with memory, help with sleeping, and reduce the effects of pain and more. Join Robert Lopez, Executive Director, Daystar Awareness Project for a little practice on mindfulness at the Active Aging, Inc centers.

10:30 AM - 11:30 PM

Canadohta Active Aging Center Location: 22978 Shreve Ridge Road-Lincolnville Union City,

1/23/2020

Mindfulness Workshop

10:30 AM - 11:30 AM

Meadville Center Location: 1034 Park Avenue-Meadville, PA 16335

Event Details

1/23/2020

Mindfulness Workshop

"Mindfulness practices have health benefits that will make aging gracefully something to talk about. Sitting for just a few minutes a day, throughout the day, can reduce depression, anxiety, help with memory, help with sleeping, and reduce the effects of pain and more. Join Robert Lopez, Executive Director, Daystar Awareness Project for a little practice on mindfulness at the Active Aging, Inc centers.

10:30 AM - 11:30 AM

Meadville Center Location: 1034 Park Avenue-Meadville, PA 16335